Services

Massage can help in many ways with existing muscular conditions as well as helping athletes of any level prepare for, and recover from strenuous workouts & events.

Medical Acupuncture is a modern adaptation of the ancient Chinese practice of acupuncture. It is defined as a therapeutic technique that involves the insertion of fine needles into certain points across the body to encourage healing and pain relief.

Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.

The Kinesio Taping® technique and Kinesio Tex tape® was developed by Dr. Kenzo Kase in Japan more than 25 yrs ago. He found that standard taping techniques, such as athletic taping and strapping, provided muscle and joint support, however, they reduced range of motion, did not support the fascia and, in some cases, inhibited the actual healing process of traumatised tissue. A new treatment approach was needed.

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.It utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.

Suitable for both Ladies and Men, a Shrinking Violet body wrap is a painless way to remove fat in problem areas, such as upper arms, thighs, buttocks and abdomen.

The fat cells are reduced in size and easily removed from the body via your lymphatic system.