Massage Therapies
Massage has many health benefits and can be used to help with a wide range of issues such as improving muscle tone and condition, increasing flexibility, reducing spasms plus much more.
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Medical Acupuncture
The insertion of fine needles into certain points across the body to encourage healing and pain relief.
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Sports Therapy
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
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The Kinesio Taping® technique
a sports taping method that assists in the healing of traumatised tissue and muscles
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Myofascial Release
a highly specialised stretching technique used by physical therapists to treat patients with a variety of soft tissue problems
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About Erin
I am a member of The Sports Massage Association, The Sports Therapy Organisation, and the Society of Sports Therapists.
I am passionate about what I do and I practice all aspects of Sports Therapy, specialising in Sports Massage, Trigger Point Therapy, Myofascial Release along with injury management & rehab.
I am a mum of one and a keen sports woman, riding horses competitively in both show jumping and dressage for many years. I am a keen golfer, cyclist and triathlete where I am currently in training for an Ironman, therefore I understand the importance of being fit and the impact negative health can have on your sport and your over all well being.
I am also proud to be a Kinesio Taping Ambassador.
Sporting Links
Erin has experience in working in both football and ice hockey where she is proud to work as Team Sports Therapist and Medic to the Romford Raiders Ice Hockey Team for the 2021/22 season.
She has also previously worked with the following teams:
- Sports Therapist to Invicta Dynamos (2011 – 2019)
- Soft Tissue Therapist, Sports Therapist and Reserve Team Physio to Charlton Ladies FC (2014 – 2016)
- Sports Therapist for Chelmsford Chieftans (2015 – 2016)
Has done wonders for me with Myofascial release on my shoulder and back. Also had amazing results with the Shrinking Violet body wraps with my highest inch loss (between upper torso to just above the knee) a staggering 18.5 inches. Erin is polite, friendly and makes you feel very welcome. She is also fab with all over body massage, to loosen up those muscles after a stressful day/week.
Karen Thompson
