Massage Therapies
Massage has many health benefits and can be used to help with a wide range of issues such as improving muscle tone and condition, increasing flexibility, reducing spasms plus much more.
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Medical Acupuncture
The insertion of fine needles into certain points across the body to encourage healing and pain relief.
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Sports Therapy
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
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The Kinesio Taping® technique
a sports taping method that assists in the healing of traumatised tissue and muscles
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Myofascial Release
a highly specialised stretching technique used by physical therapists to treat patients with a variety of soft tissue problems
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About Erin
I am a member of The Sports Massage Association, The Sports Therapy Organisation, and the Society of Sports Therapists.
I am passionate about what I do and I practice all aspects of Sports Therapy, specialising in Sports Massage, Trigger Point Therapy, Myofascial Release along with injury management & rehab.
I am a mum of one and a keen sports woman, riding horses competitively in both show jumping and dressage for many years. I am a keen golfer, cyclist and triathlete where I am currently in training for an Ironman, therefore I understand the importance of being fit and the impact negative health can have on your sport and your over all well being.
I am also proud to be a Kinesio Taping Ambassador.
Sporting Links
Erin has links with triathlon and football where she is proud to currently work with the following clubs:
- Team Therapist to Medway Tri
- Soft Tissue Therapist, Sports Therapist and Reserve Team Physio to Charlton Ladies FC
She also has experience in the world of Ice Hockey where she worked for 3 seasons as Team Sports Therapist to the Invicta Dynamos and she currently supports the Chelmsford Chieftains as and when required.
I have been around sports for a few years, seen a lot of injuries and helped a lot of sports people, so when I've got problems it is good to find someone who knows what they're doing. Thanks to you Erin for all your help.
Alf Carle
